안녕하세요
As you know the New Year is slowly nearing and upon us many people are
indulging in retrospection and reevaluating some of their life choices. So~
same about me too! New Year’s resolutions are the perfect opportunity for all
those who have failed to start making the changes that they said they would
make next week, next month, or perhaps when next year starts. LoL XD
New Year’s resolutions for me like : They’re fun to make but extremely
difficult to maintain.
It's hard to keep up the enthusiasm months after you've swept up the
confetti, but it's not impossible. This year, I will list some of them and
stick with it.
So~ This is it :
Get in
shape, start eating healthier food & less junk food overall:
Losing weight is the major problem for me. LoL XD
Why? Because the most time I’m just sit around at home and working place and
there have so many time im doing my diet and that will not last long. So~ This is
the top resolution for me and combined with “exercise more” and “stay fit and
healthy”. It is something that I want to achieve. It’s not easy for me to start an exercise and
diet program, but the trick is to find a decent one that will give me steady
results and will be easy for me to stick to in the long run. Start eating healthier food, and less junk food. Switching
to a healthier diet can be incredibly tricky when I’m surrounded by cheap junk
food. LoL XD However, I always defeated by sweets and junk food. And I’m really
really had a bad eating habits. When I’m going out with my fams, I’m always
orders bunch of food T.T. So I think I need to learn to control emotional eating, be aware of reasons for diets to
fail
Stop
procrastinating:
The biggest barrier that
keeps most me from reaching to write my blog was I always procrastinating it.
LoL XD There have once time my friend said to me : “Once you get used to
procrastinating it’s difficult to snap yourself out of it”, So~ I think I’ll
need to put in a lot of work to change this bad habit.
Improve
my concentration:
I’m a quick learner and always have an
easier time solving problems. But I’m never can do 2 things at the same time and
if there are two more people who speak to me, then I will experience confusion.
~.~ I have been trying to find ways to improve my focus, like drink herbal medicine to help me boost concentration. Guys~
If you know how to improve this, please please tell me @.@
Reduce
stress & Get more quality sleep:
Stress!! They say that stress is one of the
biggest destructive effect on your relationships as well as your health. It may
be an unavoidable side effect of our hectic modern lifestyles and work place.
Oh not just that, even when I’m play DOTA2, it can got stressfull when hard to
win the game. LoL XD Get more quality sleep. With big TV’s, PC, smartphones
and all sorts of game I’m playing at weekend I’m usually ended play all night
long. No more late night sleep pals~
Learn
to control my emotions:
Sometimes I can be wise and
give an advice if my friend “curhat” about their problem, but when it’s going
about me.. Nay~ Uncontrolled anger always get me into a lot of trouble, but
things like jealousy adn pride are destructive in all circumstances. Be less
sensitive, I’m really quite easily get upset when something doesn’t worked as I
desired. I hope that can gaining control over my feelings allows me to keep a level head and think more rationally, even during emotionally charged conflict situations and not end up in big trouble.
So
that’s it all~
The
last, and most important point to mention is that all the positive changes, we have
make to be permanent. Stick to the life resolutions and developed. Maybe will need to work
on sticking with the good habits we have adopted, until they just become a natural part. That is how we can achieve true self-improvement.
I wish
you all increadible 2017
Let me
know in the comments what your New Year's Resolutions are <3
xOxO,
Hyorin88
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XoXo,
Hyorin88